Cordyceps
Type: Herb
Cordyceps is a highly valued medicinal parasitic fungus that has been used in Traditional Chinese Medicine for thousands of years. Its Chinese name "Dong Chong Xia Cao" means "winter worm, summer grass".
The most well-known species of Cordyceps is the Cordyceps Sinensis, also know as the Chinese caterpillar fungus. In nature, it is found only at high altitudes within the Himalayan plateau. Because of the difficulties involved in its harvesting, Cordyceps has always been one of the most expensive medicines used by man. This high price made it accessible almost exclusively to members of the Emperor's court and Chinese nobility.
Traditional Uses of Cordyceps
In the Ming Dynasty, the emperor's court physicians studied the Cordyceps formula, and through their experience and wisdom, improved on its usage. Cordyceps then became a respected TCM (Traditional Chinese Medicine), available only for the imperial palace.
Cordyceps has been used to make Traditional Chinese Medication for the management of kidney health as well as to strengthen the lungs. The medicinal properties of Cordyceps makes it very helpful for relief of cough and other respiratory conditions.
Cordyceps in Modern Society
While a rarity in nature, modern technological advances in cultivation have made the prospect of affordable Cordyceps a reality. The first successful Cordyceps cultivation was achieved in 1972 by the Chinese Academy of Sciences. The cultivated Cordyceps was derived from a master strain of Cordyceps. Unlike the wild form, the cultivated Cordyceps is suitable for vegetarians.
Benefits of Cordyceps
- Support lung and respiratory system
- Treat chronic cough and dyspnea of deficiency type
- Increase energy and vitality
- Delay ageing process
- Boost immune system
Cordyceps boosts our energy levels by increasing body's production of adenosine triphosphate (ATP), our body's source of energy. As we age or are under stress, our energy levels and focus can be compromised; this is why cordyceps are popular among older individuals, or those who needs an immune and energy boost.
Stay Inspired with Health Trends

Can't Seem To Stop Bloating

8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!

Ingredient Spotlight: Placenta and NMN

Ingredient Spotlight: Green Tea Extract

Women's Wellness by the Decade: An International Women's Day Focus
Every woman wants to age gracefully â from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to womenâs wellness through the decades.

A Cold, Flu or Allergy: What is the Difference?
“Ah choo!”
Your nose starts feeling congested and the usual symptoms like sore throat and sneezing starts kicking in, making you think that you are falling sick. Is it a cold, flu or allergies?

Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!

Debunking Common Weight Loss Myths: Separating Fact From Fiction

How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?