Cayenne Pepper
Type: Herb, Food
Cayenne pepper is a hot and spicy chili pepper that is commonly used as a spice in various cuisines. It belongs to the Capsicum annuum family, and is known for its fiery taste and vibrant red color. In addition to its culinary uses, cayenne pepper has also been used in traditional medicine for its potential health benefits.
Cayenne pepper help boost metabolism and aid weight management by increasing calorie burning and reducing appetite. Additionally, capsaicin has been associated with improved heart health, helping to lower blood pressure, reduce cholesterol levels, and enhance blood circulation.
Stay Inspired with Health Trends
The Power Of Vegetables
Smash Your 2026 Goals with Smarter Support: From Brain to Bones
8 Insider Tips for Healthier, Fuller Hair
Want fuller, healthier hair without a major routine overhaul? Here are 8 insider tips that break down exactly what your hair needs to look thicker, feel stronger, and give off that mane-character energy!
Enjoy the Holidays Without the Food Guilt
5 Essential Nutrients Your Body Need For Better Workouts
Have Yourself a Merry Healthy Christmas
It’s the most wonderful time of the year! Or is it?
Catch of the Day: LAC Omega and Trimax Series
Let’s be honest most of us don’t eat as much fish as we should. Between rushed lunches, busy evenings and the occasional dinners where there is fish, those “2-3 portions of oily fish per week” that nutritionists go on about often turn into, well… none. That’s where fish oil supplements swim to the rescue.
And among the sea of brands out there, is LAC Omega and Trimax Series worth the catch? Let’s dive in.
Hit the Road with These 6 Essential Travel Buddies
There’s nothing quite like the joy of travel - the chance to explore new horizons, immerse yourself in different cultures, and sample some of the world’s greatest flavours! But even the most seasoned globetrotters know that travelling isn’t always easy. Whether it is tummy troubles or travel fatigue, here are 6 essential travel buddies you need to keep you feeling your best wherever your journey takes you.