White Willow Bark
Latin Name: Salix Alba
Other Name: European Willow
Type: Herb
White willow is a plant with long, tapering leaves and grey-brown ridged bark that is native to Europe and Central Asia.
The bark has been used for centuries as a natural remedy to relieve pain, inflammation and fever. White willow bark contains an active compound called salicin, which the body metabolizes into salicylic acid, a precursor to aspirin. The salicylic acid in white willow bark lowers the body’s levels of prostaglandins, hormonelike compounds that can cause aches, pain, and inflammation.
However, the pain-killing effects of white willow bark might takes longer time to develop than standard aspirin products, but the effect may last longer. Also, another pros of using white willow bark as a pain killer is that unlike aspirin, it doesn’t cause potential adverse effects such as nausea, stomach pain, headache, and internal bleeding.
Stay Inspired with Health Trends
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
10 Tips To A Healthier You In Your Golden Years
In the new era of longevity, here are 10 tips to stay healthier, stronger and happier in your golden years!
Break Free from Weak Bones
Count Celebrations, Not Calories This Mid-Autumn Festival!
Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!