Marshmallow Root (Althaea Officinalis)
Type: Herb
Latin Name: Althaea Officinalis
Chinese Name: Yaoshukui
For thousands of years, marshmallow root, a perennial herb native to Europe, Western Asia, and Northern Africa, has been traditionally used to treat digestive, respiratory, and skin conditions. It's high mucilaginous content makes it an extremely useful remedy for treating coughs and colds, helping to loosen mucus and inhibit bacteria. In fact, it's found in many cough syrups and medicines!
Marshmallow root can help to treat skin conditions such as skin irritation (e.g. eczema and dermatitis), promote wound healing, and prevent wound infections by treating gram-positive bacteria. As a diuretic, marshmallow root can also help to cleanse the kidney and bladder, as well as treat a wide range of digestive concerns (e.g. constipation).
Stay Inspired with Health Trends
6 Lifestyle Tips To Stay Healthy This Christmas
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
10 Tips To A Healthier You In Your Golden Years
In the new era of longevity, here are 10 tips to stay healthier, stronger and happier in your golden years!
Break Free from Weak Bones
Count Celebrations, Not Calories This Mid-Autumn Festival!
Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!