Rutin
Rutin is a flavonoid compound found in various plants, including citrus fruits, buckwheat, and asparagus. It possesses powerful antioxidant and anti-inflammatory properties.
Rutin is known for its ability to strengthen blood vessels and improve circulation, making it beneficial for conditions such as varicose veins and hemorrhoids. Furthermore, it helps reduce blood clot risk and maintain healthy blood pressure.
Rutin is also believed to exhibit potential anti-cancer properties, as it may help inhibit the growth of cancer cells and protect against DNA damage. Additionally, rutin reduce oxidative stress, boost the immune system, and support healthy inflammatory responses.
Stay Inspired with Health Trends

Biohacking for Moms: Optimising Health for the Future
Being a mom is not easy. Most often you feel like you are running a marathon that never ends. From juggling your children’s schedules, managing home life and dealing with your own work, you wear multiple hats, and it is easy to feel like there’s simply no time left for yourself.
In honour of Mother’s Day, we are shining spotlight on how you can take charge of your health!

Detox: Myths or Facts?

Sedentary Lifestyle: The Hidden Hazard to Your Health
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.


Can't Seem To Stop Bloating?

8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!

Ingredient Spotlight: Placenta and NMN
