Red Yeast Rice
Type: Herb
Red Yeast Rice is made from fermenting a strain of red yeast called Monascus Purpureus over rice to formulate natural monocolins. Red Yeast Rice contains naturally occurring HMG-CoA reductase inhibitors, natural pigments and fatty acids. Known as Hong Qu in Chinese, it is commonly used for improving blood circulation and balancing our blood lipid levels.
Traditional Uses of Red Yeast Rice
The use of Red Yeast Rice as a medicinal agent can be traced back to the Tang Dynasty in China. It was used to invigorate the body and aid in digestion. During the Ming Dynasty, Red Yeast Rice was commonly used to aid digestion and to treat circulatory problems. Its therapeutic benefits were first noted in the traditional Chinese pharmacopoeia, Ben Cao Gang Mu, during the Ming Dynasty (1368 to 1644).
Red Yeast Rice has been utilised for centuries in China and throughout Asia as both a source of food and as a herbal medicine.
Red Yeast Rice in Modern Society
.
Benefits of Red Yeast Rice
- Supports healthy cardiovascula system
- Reduces 'bad' blood lipids
- Increases 'good' blood lipids
- Supports circulatory health
Stay Inspired with Health Trends

Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!

Debunking Common Weight Loss Myths: Separating Fact From Fiction

How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?

Surviving the CNY Marathon

5 Simple Tips To Enjoy CNY Treats (without overindulging!)

5 Areas Of Body Health You Should Not Neglect
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:

Countdown To a Healthy New Year with These 5 Tips!
With the New Year upon us, you will once again be stuck in a dilemma if you should make any new year resolutions, and the bigger challenge is actually being able to fulfil them.
