Red Yeast Rice
Type: Herb
Red Yeast Rice is made from fermenting a strain of red yeast called Monascus Purpureus over rice to formulate natural monocolins. Red Yeast Rice contains naturally occurring HMG-CoA reductase inhibitors, natural pigments and fatty acids. Known as Hong Qu in Chinese, it is commonly used for improving blood circulation and balancing our blood lipid levels.
Traditional Uses of Red Yeast Rice
The use of Red Yeast Rice as a medicinal agent can be traced back to the Tang Dynasty in China. It was used to invigorate the body and aid in digestion. During the Ming Dynasty, Red Yeast Rice was commonly used to aid digestion and to treat circulatory problems. Its therapeutic benefits were first noted in the traditional Chinese pharmacopoeia, Ben Cao Gang Mu, during the Ming Dynasty (1368 to 1644).
Red Yeast Rice has been utilised for centuries in China and throughout Asia as both a source of food and as a herbal medicine.
Red Yeast Rice in Modern Society
.
Benefits of Red Yeast Rice
- Supports healthy cardiovascula system
- Reduces 'bad' blood lipids
- Increases 'good' blood lipids
- Supports circulatory health
Share
Stay Inspired with Health Trends
03 Jan 2025
5 Simple Tips To Enjoy CNY Treats (without overindulging!)
Dong dong qiang~ It’s that time of year again! Start your spring cleaning and stock up on Chinese New Year goodies as we get ready to welcome the festive season!
01 Jan 2025
5 Areas Of Body Health You Should Not Neglect
It is the start of a new year, and it is time to start afresh!
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:
11 Dec 2024
Countdown To a Healthy New Year with These 5 Tips!
With the New Year upon us, you will once again be stuck in a dilemma if you should make any new year resolutions, and the bigger challenge is actually being able to fulfil them.
07 Dec 2024
5 Notoriously Tricky Areas To Lose Weight In
Always feeling self-conscious about certain body parts? Here’s some practical tips to tackle them!
28 Nov 2024
Stuck On What To Give For Christmas? We've Got You Covered!
The holiday season is fast approaching, and while the joy of giving is what Christmas is all about, finding the right gift can often feel like a challenge. If you’re stuck on what to get your loved ones this year, we’ve got what you need to help make Christmas unforgettable!
21 Nov 2024
TCM Explained: Debunking Common Misconceptions about TCM
Traditional Chinese Medicine, often referred to as TCM, is a unique medical practice that combines various treatments such as herbal medicine, acupuncture, and dietary adjustments to promote good health and balance in the body. Despite its rich history and widespread use, TCM is frequently misunderstood, leading to misconceptions that cloud its true value. It’s time to debunk these misconceptions of TCM!
20 Nov 2024
Unable to get your zzZZs?
Everyone knows the feeling of waking up after a good night’s rest. Like having a cold, refreshing drink on a hot day, you feel better, more alert, and ready for whatever comes your way. However, if good sleep is key for a happier, longer life, why is it still so elusive for many?
16 Nov 2024
6 Lifestyle Tips To Stay Healthy This Christmas
Ho ho ho! ‘Tis the season to sleigh in festive flavours and holiday cheer!