Red Algae Powder
Type: Superfood
Red algae powder is a high-fibre superfood filled with a wide variety of vitamins, minerals and nutrients. With its anti-inflammatory properties and high levels of carotenoids and antioxidants, Red algae contains multiple health benefits to keep you strong and healthy!
1. Promote heart health
Studies show that red algae contains the compound fucosterol, which can help to reduce bad "LDL" cholesterol levels, as well as manage heart diseases such as hypertension, diabetes, and high blood cholesterol. Red algae can also help to regulate blood sugar levels.
2. Improve skin health
Red algae powder preserves your skin’s natural moisture levels, helping to prevent or reduce hyperpigmentation, wrinkles, skin inflammation, dry skin disorders, and skin cancer. Vitamins A and C are also present in red algae, which provide antimicrobial and skin brightening effects.
3. Support strong bones and teeth
Red algae powder is a rich source of calcium, which is essential for strong bones and teeth. As you age, a daily lack of calcium intake may mean that your body starts to release more calcium from your bone cells, resulting in brittle bones or osteoporosis. As such, consuming red algae supplement is a good way to meet that calcium requirement.
For children, calcium is especially important for growth and development. Unfortunately, many children don't get enough calcium from their daily diet, and more and more children are unable to tolerate dairy products. Highly bioavailable and easily absorbed in the stomach, red algae is an easy way to set a strong calcium foundation for your child.
4. Guard your gut
Red algae contains unique proteins and peptides that have prebiotic effects to promote healthy bacteria activity in the gut, aid digestion and prevent inflammation. It is also a good source of dietary fibre, further strengthening its anti-obesity effect.
5. Boost Immunity
When you fall sick, the polysaccharides in red algae trigger an immune response.
Share
Stay Inspired with Health Trends
20 Mar 2025
8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!
18 Mar 2025
Ingredient Spotlight: Placenta and NMN
The concept of the “elixir of youth” has spanned over centuries and cultures – you have heard of myths, seen it in movies, books and even games. Ageing was once considered irreversible. However, with today’s modern science, it is possible to influence how well we age.
11 Mar 2025
Ingredient Spotlight: Green Tea Extract
Supercharge your weight loss journey with the power of green tea extract—boost metabolism, burn fat, and stay energised naturally!
01 Mar 2025
Women's Wellness by the Decade: An International Women's Day Focus
International Women’s Day falls on 8 March and this is a special day to celebrate all strong, unique, capable, and talented women around the world!
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.
27 Feb 2025
A Cold, Flu or Allergy: What is the Difference?
“Ah choo!”
Your nose starts feeling congested and the usual symptoms like sore throat and sneezing starts kicking in, making you think that you are falling sick. Is it a cold, flu or allergies?
11 Feb 2025
Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!
07 Feb 2025
Debunking Common Weight Loss Myths: Separating Fact From Fiction
Think skipping meals or ditching carbs is the secret to shedding extra kilos? Think again—let’s uncover the surprising truths behind the biggest weight loss myths!
05 Feb 2025
How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
24 Jan 2025
Surviving the CNY Marathon
Ah, Chinese New Year—the season of feasting, family reunions, and the dreaded house visiting marathon. While we all love the tradition of hopping from one relative’s home to another, let’s admit it: the endless “sit-stand-walk-bow” cycle is a real workout. And if you’re someone who already hears your knees creaking like an old wooden floorboard, this festive season can feel more like a test of endurance than a celebration.