Red Algae Powder
Type: Superfood
Red algae powder is a high-fibre superfood filled with a wide variety of vitamins, minerals and nutrients. With its anti-inflammatory properties and high levels of carotenoids and antioxidants, Red algae contains multiple health benefits to keep you strong and healthy!
1. Promote heart health
Studies show that red algae contains the compound fucosterol, which can help to reduce bad "LDL" cholesterol levels, as well as manage heart diseases such as hypertension, diabetes, and high blood cholesterol. Red algae can also help to regulate blood sugar levels.
2. Improve skin health
Red algae powder preserves your skin’s natural moisture levels, helping to prevent or reduce hyperpigmentation, wrinkles, skin inflammation, dry skin disorders, and skin cancer. Vitamins A and C are also present in red algae, which provide antimicrobial and skin brightening effects.
3. Support strong bones and teeth
Red algae powder is a rich source of calcium, which is essential for strong bones and teeth. As you age, a daily lack of calcium intake may mean that your body starts to release more calcium from your bone cells, resulting in brittle bones or osteoporosis. As such, consuming red algae supplement is a good way to meet that calcium requirement.
For children, calcium is especially important for growth and development. Unfortunately, many children don't get enough calcium from their daily diet, and more and more children are unable to tolerate dairy products. Highly bioavailable and easily absorbed in the stomach, red algae is an easy way to set a strong calcium foundation for your child.
4. Guard your gut
Red algae contains unique proteins and peptides that have prebiotic effects to promote healthy bacteria activity in the gut, aid digestion and prevent inflammation. It is also a good source of dietary fibre, further strengthening its anti-obesity effect.
5. Boost Immunity
When you fall sick, the polysaccharides in red algae trigger an immune response.
Share
Stay Inspired with Health Trends
11 Feb 2025
Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!
07 Feb 2025
Debunking Common Weight Loss Myths: Separating Fact From Fiction
Think skipping meals or ditching carbs is the secret to shedding extra kilos? Think again—let’s uncover the surprising truths behind the biggest weight loss myths!
05 Feb 2025
How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
24 Jan 2025
Surviving the CNY Marathon
Ah, Chinese New Year—the season of feasting, family reunions, and the dreaded house visiting marathon. While we all love the tradition of hopping from one relative’s home to another, let’s admit it: the endless “sit-stand-walk-bow” cycle is a real workout. And if you’re someone who already hears your knees creaking like an old wooden floorboard, this festive season can feel more like a test of endurance than a celebration.
03 Jan 2025
5 Simple Tips To Enjoy CNY Treats (without overindulging!)
Dong dong qiang~ It’s that time of year again! Start your spring cleaning and stock up on Chinese New Year goodies as we get ready to welcome the festive season!
01 Jan 2025
5 Areas Of Body Health You Should Not Neglect
It is the start of a new year, and it is time to start afresh!
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:
11 Dec 2024
Countdown To a Healthy New Year with These 5 Tips!
With the New Year upon us, you will once again be stuck in a dilemma if you should make any new year resolutions, and the bigger challenge is actually being able to fulfil them.
07 Dec 2024
5 Notoriously Tricky Areas To Lose Weight In
Always feeling self-conscious about certain body parts? Here’s some practical tips to tackle them!