Slippery Elm (Ulmus Rubra)
Type: Plant
Latin Name: Ulmus Rubra
Slippery elm is a tree native to the central and eastern United States and Ontario, Canada.
It's slimy inner bark has been traditionally use to treat fever, wound and sore throat.
When the bark is mixed with water, it produces a sticky material known as mucilage and is a natural demulcent (mucoprotective agents), which can soothe the lining of the stomach and intestines, and reduce irritation.
Studies have shown that slippery elm bark has positive effect towards inflammatory bowel diseases, such as crohn's disease, ulcerative colitis, and irritable bowel syndrome (IBS).
Slippery elm also benefits heartburn by coating the esophagus and help prevent the irritation and inflammation that occurs when stomach acid flows up the esophagus.
Stay Inspired with Health Trends

5 Skincare Tips For A Moon Goddess Glow

Bye Bye, Bite Season

Beware the Three Highs — Silent Threats That Could Be Putting Your Heart at Risk!
As World Heart Day approaches on September 29th, it's a timely reminder that protecting your heart should always remain your top priority. Learn more about the three silent threats that often go unnoticed and how you can take control and fight back!

Are Health and Wellness Trends Too Trendy to Be True?
Even the most talked-about wellness habits can come with hidden risks.

Feeling Forgetful, Foggy, and Fatigued? Reclaim Your Focus!

Fitness Made Simple: 5 Beginner Exercises To Get You Started

Is Your Child Driving You Crazy? Here are 7 Supplements to Help You Stay Calm and Sane
As parents, it’s common to feel that you’re pouring all your effort into your child with little to show for it. While the journey of parenting is rewarding, you might often feel overwhelmed, exhausted, and honestly, just ready to give up along the way. Don’t worry—you’re not alone! Here are 7 supplements to help you keep your sanity and enjoy the roller coaster ride called parenting a little more, inspired by real life accounts from your fellow survivors parents.
