Polygala Root (Polygalae Radix)
Latin Name: Polygalae Radix
Other Names: Milkworts, Snakeroots, Seneca Snakeroot
Type: Herb
Polygala Root is a traditional Chinese herbal medicine derived from the roots of the Polygala tenuifolia plant. It is known for its adaptogenic properties, which may help the body cope with stress and promote a sense of calmness. It is believed to support cognitive function, memory, and focus by enhancing neurotransmitter activity and promoting neuroplasticity.
Polygala Root is also associated with potential benefits for respiratory health, helping to relieve coughing and promote lung health. Additionally, it is believed to have mood-regulating effects, supporting emotional well-being.
Stay Inspired with Health Trends
6 Lifestyle Tips To Stay Healthy This Christmas
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
10 Tips To A Healthier You In Your Golden Years
In the new era of longevity, here are 10 tips to stay healthier, stronger and happier in your golden years!
Break Free from Weak Bones
Count Celebrations, Not Calories This Mid-Autumn Festival!
Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!