Algal Oil
Algal oil is a oil derived directly from marine algae. It is a source of omega-3 fatty acids and contains essential nutrients beneficial for circulatory, heart, eye, joint and brain health.
Algal oil contains docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two of the most important omega-3 fatty acids that have anti-inflammatory effects. As algal oil is a plant-based source of omega-3s, it contains low levels of contaminants compared to fish oils. Algal oil is a vegan-friendly alternative for people who do not consume animal products or who are concerned about overfishing.
Stay Inspired with Health Trends

Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!

Debunking Common Weight Loss Myths: Separating Fact From Fiction

How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?

Surviving the CNY Marathon

5 Simple Tips To Enjoy CNY Treats (without overindulging!)

5 Areas Of Body Health You Should Not Neglect
If there is one new year goal you should focus on, it would be your health. As the most important asset in life, the possibilities are endless when in the pink of health. Do not neglect these 5 areas of body health in your pursuit:

Countdown To a Healthy New Year with These 5 Tips!
With the New Year upon us, you will once again be stuck in a dilemma if you should make any new year resolutions, and the bigger challenge is actually being able to fulfil them.
