Niu Xi (Radix Achyranthis Bidentatae)
Type: Herb
Latin Name: Achyranthes Bidentata
Chinese Name: Niu Xi
Niu Xi, otherwise known as ox's knee, is a Traditional Chinese Medicine (TCM) herb that is commonly used to promote healthy blood circulation and strengthen bones and muscles.
In TCM theory, Niu Xi tonify the liver and kidney, helping to ease joint pain, backaches, stranguria (painful urination), oedema and knee pain, and strengthen the tendons and bones.
Niu Xi also ensure the proper flow of blood and can be used to treat menstrual related conditions such as painful and irregular menstruation
Stay Inspired with Health Trends
6 Lifestyle Tips To Stay Healthy This Christmas
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
Ate And Left No Crumbs: 6 Simple Weight Loss Tips
10 Tips To A Healthier You In Your Golden Years
In the new era of longevity, here are 10 tips to stay healthier, stronger and happier in your golden years!
Break Free from Weak Bones
Count Celebrations, Not Calories This Mid-Autumn Festival!
Love eating mooncakes, but hate the calories? Learn how to carefully tide through this decadent mooncake-bingeing season with helpful information and tips to survive!