Hyaluronic Acid
Found naturally in our body, Hyaluronic Acid (HA) is an important structural component of body tissues, including the eye and fluids surrounding the joints and collagen. It has the ability to bind and retain water molecules, therefore keeping tissues lubricated. Just like collagen, HA decreases with age. Over time, this may lead to dehydration and loss of elasticity.
HA is commonly used as a hydrating agent for the skin, joints and eyes.
Skin
To restore skin moisture and prevent dehydration, which may cause rough, dull skin, fine lines and wrinkles
Joints
Lubricate achy joints and keep the bones from painfully grinding against each other
Eyes
Relieve dry eyes by replenishing moisture within the eye socket
Common food sources include joint tissue of animals such as chicken cartilage & bone broth, where the highest concentration of HA is found. However, it can be time-consuming to prep.
Stay Inspired with Health Trends

8 Tips For Building Mental Resilience In Your Child
As a parent, it's natural to want to help your children deal with the pressures of life, whether it's the demands of school, the changes of puberty, the influence of peers, or the realities of cyberbullying. While you can't shield them from every difficulty, you can certainly teach them how to roll with the punches and bounce back stronger than ever. Cultivate grit in your child with these 8 valuable tips!

Ingredient Spotlight: Placenta and NMN

Ingredient Spotlight: Green Tea Extract

Women's Wellness by the Decade: An International Women's Day Focus
Every woman wants to age gracefully – from your 20s to 50s and beyond. There are steps you can take during each phase of life to keep you well and healthy. This is your guide to women’s wellness through the decades.

A Cold, Flu or Allergy: What is the Difference?
“Ah choo!”
Your nose starts feeling congested and the usual symptoms like sore throat and sneezing starts kicking in, making you think that you are falling sick. Is it a cold, flu or allergies?

Embrace the LOVE – 4 TCM Herbs That Can Spice Up Your Valentine’s Day
Valentine’s Day is the perfect opportunity to celebrate both you and your relationships! During this season of LOVE, find out how these 4 Traditional Chinese Medicinal (TCM) herbs can sprinkle a little extra magic into your love life!

Debunking Common Weight Loss Myths: Separating Fact From Fiction

How Burned Out are You?
“Leave it to me, I can handle this!” This is what most would say, but how much one can manage before it’s too much?
