Gou Ji (Cibotii Rhizoma Preparata)
Type: Herb
Latin Name: Cibotii Rhizoma Preparata
Chinese Name: Gou ji
Gou ji is a type of Traditional Chinese Medicine (TCM) herb that is commonly used to promote healthy liver and kidney function, especially for lower back pain.
In TCM theory, gou ji has a warm nature and is often use to balance yin-yang energy. Gou ji improve joint health by relieving joint pain caused by wind, cold and dampness, hence strengthening one's waist, knees, tendons and bones.
When combined with other herbs, Gou ji can also be used to improve liver and kidney function, as well as prevent deficiencies such as frequent urination, incontinence, abnormal vagial discharges and involuntary seminal discharge.
Share
Stay Inspired with Health Trends
07 Dec 2024
5 Notoriously Tricky Areas To Lose Weight In
Always feeling self-conscious about certain body parts? Here’s some practical tips to tackle them!
28 Nov 2024
Stuck On What To Give For Christmas? We've Got You Covered!
The holiday season is fast approaching, and while the joy of giving is what Christmas is all about, finding the right gift can often feel like a challenge. If you’re stuck on what to get your loved ones this year, we’ve got what you need to help make Christmas unforgettable!
21 Nov 2024
TCM Explained: Debunking Common Misconceptions about TCM
Traditional Chinese Medicine, often referred to as TCM, is a unique medical practice that combines various treatments such as herbal medicine, acupuncture, and dietary adjustments to promote good health and balance in the body. Despite its rich history and widespread use, TCM is frequently misunderstood, leading to misconceptions that cloud its true value. It’s time to debunk these misconceptions of TCM!
20 Nov 2024
Unable to get your zzZZs?
Everyone knows the feeling of waking up after a good night’s rest. Like having a cold, refreshing drink on a hot day, you feel better, more alert, and ready for whatever comes your way. However, if good sleep is key for a happier, longer life, why is it still so elusive for many?
16 Nov 2024
6 Lifestyle Tips To Stay Healthy This Christmas
Ho ho ho! ‘Tis the season to sleigh in festive flavours and holiday cheer!
15 Nov 2024
8 Ways To Reduce Fine Lines and Wrinkles
Did you know you can guess the age of someone by looking at their hands and neck?
04 Nov 2024
Is The Sunshine Vitamin Really Enough?
“Sunshine is all you need for your daily dose of Vitamin D”, or is it?
23 Oct 2024
Managing Diabetes with Weight Loss: A World Diabetes Day Focus
The impact of weight loss on diabetes care