Dong Quai (Radix Angelicae Sinensis)
Latin Name: Radix Angelicae Sinensis
Type: Herb
Dong quai is a plant that belong to the carrots and celery family, with its root traditionally used as a blood tonic.
Also known as 'female ginseng', it helps to maintain healthy female hormones, therefore reducing common issues experienced by women, such as premenstrual cramp, breast tenderness etc, as well as menopause discomforts such as hot flushes.
In this modern society, many women are juggling between the many roles and commitments, such as working hard at work, taking care of children etc. Prolonged exposure to stress can be detrimental to a woman's hormonal health, causing it to be out of whack. When one is unwell, it is tough to perform these various roles well. Therefore, dong quai is an ideal herb to support women in achieving good health and her goals.
Stay Inspired with Health Trends

Is Your Child Driving You Crazy? Here are 7 Supplements to Help You Stay Calm and Sane
As parents, it’s common to feel that you’re pouring all your effort into your child with little to show for it. While the journey of parenting is rewarding, you might often feel overwhelmed, exhausted, and honestly, just ready to give up along the way. Don’t worry—you’re not alone! Here are 7 supplements to help you keep your sanity and enjoy the roller coaster ride called parenting a little more, inspired by real life accounts from your fellow survivors parents.

Fitness Made Simple: 5 Beginner Exercises To Get You Started

Give Dad the Gift of Health

World Digestive Health Day: Why Your Gut Deserves the Spotlight

Biohacking for Moms: Optimising Health for the Future
Feel energised, balanced & resilient—smart wellness tips for every woman this Mother’s Day.

Detox: Myths or Facts?

Sedentary Lifestyle: The Hidden Hazard to Your Health
In today’s fast-paced world, many people spend hours sitting — whether at work, in front of screens, lazing around at home or during our daily commutes.
