01 Feb 2024
Tips and Tricks to Help You Swallow Pills
Swallowing pills can be a real challenge for many individuals. Dry mouth, trouble swallowing, and the fear of choking can make taking your daily supplements a dreaded task. If you find yourself struggling to swallow, keep reading1!
1. https://www.healthline.com/health/how-to-swallow-a-pill#strategies
2. https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/feeling-of-something-in-your-throat-globus/
3. https://www.umc.edu/Healthcare/ENT/Patient-Handouts/Adult/Speech-Language-Pathology/Swallowing/Pill-Tips.html
4. https://www.umc.edu/Healthcare/ENT/Patient-Handouts/Adult/Speech-Language-Pathology/Swallowing/Pill-Tips.html
5. https://bmjopen.bmj.com/content/6/10/e013191
6. https://www.skh.com.sg/about-us/newsroom/Pages/skoop-issue-9-crushing-pills.aspx
7. https://www.worldhealthcarepharma.com/how-to-take-softgel-capsules/
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Products Used In This Article
LAC Women's
Mega Multi Active
90 caplets
LAC Women’s Mega Multi Active is a clinically researched timed-release active women’s formula that provides full nutrient support for active living, boost energy production and metabolism, and promote fast recovery and immunity.
LAC Women's
Mega Multi 50 Plus
60 caplets
LAC Women’s Mega Multi 50 Plus is a clinically researched complete women’s nutrition formula for women over 50 made with age-defying antioxidant multis, to restore energy, stamina and vitality as well as improvements to your bone and urinary tract health.
LAC Women's
Mega Multi
90 caplets
LAC Women’s Mega Multi is a clinically researched complete women’s nutrition formula designed to provide a unique blend of essential vitamins and minerals, boasting great health benefits for your everyday wellbeing!
LAC Men's
Mega Multi 50 Plus
60 caplets
LAC Men’s Mega Multi 50 Plus is a clinically researched premium formula for men over 50 which contains age-defying antioxidant multi. The supplement improves energy and cognitive function and promotes prostate and heart health as well.
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