Tips and Tricks to Help You Swallow Pills
Swallowing pills can be a real challenge for many individuals. Dry mouth, trouble swallowing, and the fear of choking can make taking your daily supplements a dreaded task. If you find yourself struggling to swallow, keep reading1!
1. https://www.healthline.com/health/how-to-swallow-a-pill#strategies
2. https://www.nhsinform.scot/illnesses-and-conditions/ears-nose-and-throat/feeling-of-something-in-your-throat-globus/
3. https://www.umc.edu/Healthcare/ENT/Patient-Handouts/Adult/Speech-Language-Pathology/Swallowing/Pill-Tips.html
4. https://www.umc.edu/Healthcare/ENT/Patient-Handouts/Adult/Speech-Language-Pathology/Swallowing/Pill-Tips.html
5. https://bmjopen.bmj.com/content/6/10/e013191
6. https://www.skh.com.sg/about-us/newsroom/Pages/skoop-issue-9-crushing-pills.aspx
7. https://www.worldhealthcarepharma.com/how-to-take-softgel-capsules/