Keep Cool and Carry On!

It’s no secret that the world’s temperatures are rising. In Singapore, the National Climate Change study predicts that the daily average temperature may rise to a sweltering 36.7 Degrees Celsius by the end of the century¹. July 21st, 2024, also saw the daily global average temperature reaching a new record high as being the hottest day since 1940². Here are 5 essential tips to help you stay cool and healthy amidst the scorching weather.

1. https://www.straitstimes.com/singapore/daily-average-temperature-in-s-pore-could-rise-by-5-deg-c-by-end-of-century-study
2. https://climate.copernicus.eu/new-record-daily-global-average-temperature-reached-july-2024#:~:text=The%20Earth%20has%20just%20experienced,C%20from%206%20July%202023.
3. https://www.redcross.org.uk/stories/health-and-social-care/first-aid/beat-the-hot-weather-top-tips-for-staying-cool
4. https://www.redcross.org.uk/stories/health-and-social-care/first-aid/beat-the-hot-weather-top-tips-for-staying-cool
5. https://www.redcross.org.uk/stories/health-and-social-care/first-aid/beat-the-hot-weather-top-tips-for-staying-cool
6. https://www.redcross.org.uk/stories/health-and-social-care/first-aid/beat-the-hot-weather-top-tips-for-staying-cool
7. https://www.redcross.org.uk/stories/health-and-social-care/first-aid/beat-the-hot-weather-top-tips-for-staying-cool
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4310835/#:~:text=Heat%20stress%20stimulates%20excessive%20production,course%20of%20normal%20aerobic%20metabolism.

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