19 Oct 2023
Gut a bad feeling?
Have you ever felt so stressed out that you ended up feeling bloated or experienced gastrointestinal issues? Do you get “butterflies in your stomach” or experience “gut wrenching pain” when you are under pressure, nervous or sad? This could all be due to the Gut-Brain axis!
1. https://www.theguardian.com/lifeandstyle/2023/jan/17/meditation-could-have-positive-impact-on-gut-overall-health-microbiome
2. https://www.health.harvard.edu/mind-and-mood/probiotics-may-help-boost-mood-and-cognitive-function
3. https://www.medicalnewstoday.com/articles/gut-health-and-anxiety#improving-gut-health
2. https://www.health.harvard.edu/mind-and-mood/probiotics-may-help-boost-mood-and-cognitive-function
3. https://www.medicalnewstoday.com/articles/gut-health-and-anxiety#improving-gut-health
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Products Used In This Article
LAC Probiotic
Probiotic Complex 25 Billion CFU - Daily Support
3g x 30 powder sticks
LAC Probiotic Complex 25 Billion CFU Powder Powder is made with 6 clinically researched probiotic strains to promote gastrointestinal health, improve digestion and elimination and boost immunity.
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