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Let’s face it, nothing kills holiday vibes like a fever, joint pain, and a mosquito bite you didn’t even notice. If you’ve been seeing the news about Chikungunya fever lately, you’re not alone
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Ah, Chinese New Year—the season of feasting, family reunions, and the dreaded house visiting marathon. While we all love the tradition of hopping from one relative’s home to another, let’s admit it: the endless “sit-stand-walk-bow” cycle is a real workout. And if you’re someone who already hears your knees creaking like an old wooden floorboard, this festive season can feel more like a test of endurance than a celebration.
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Your bones play a silent but pivotal role. They allow you to run, climb, and even carry groceries. However, as you age, your bones may begin to weaken, and the early signs of Osteoporosis can quietly emerge. On World Osteoporosis Day, you’re reminded of the importance of strong and healthy bones— Osteoporosis is a condition that affects millions of people worldwide.
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Regardless of age or gender, Gout is a common problem that can plague anyone. Even great artists like Ludwig Van Beethoven and Leonardo da Vinci were suspected sufferers of Gout. While you can’t predict when a gout attack will occur, here are 7 tips you can follow to prevent a gout attack!
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